A New Chapter Begins
Over the past few months, Sylvie & Nat has been dreaming up a new project. Many ideas found their way […]
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Super Fresh Lady Parts: A Natural Deodorant Cream That Understands Perimenopausal Bodies
Perimenopause changes everything – subtly at first, and then all at once. The way we sleep, the way we sweat,
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Why Women Dream of Jail: A Hilarious Escape from Reality
The other night in our group chat, one of my girlfriends said something that made us all pause and then
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The Healing Power of Journaling in Perimenopause & Midlife
There’s something sacred about a blank page. It doesn’t ask you to be perfect. It doesn’t rush you. It simply waits
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health, self-care, Women Empowerment
10 Habits I’m Letting Go of in Midlife
Life on Peri Lane has a way of shaking things loose. One minute I’m cruising on autopilot and the next
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Part 2: So Tired You Could Cry? Here’s How to Cope with Fatigue in Midlife (Without Quitting Life)
Last week, we talked about the bone-deep, brain-foggy, soul-sapping fatigue that hits in midlife, especially when hormones start doing the
Running on Empty (and Coffee): The Midlife Fatigue
Let me just say it: if I had a dollar for every time I said “I’m SO tired” in the
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The Invisible Weight: Mental Load, Perimenopause, and Finding Myself Again
There are days I wake up already tired. Before I’ve even opened my eyes fully, the mental checklist starts ticking
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Self-Care Starts with Your “Everything Shower”
You know the one. The full-on, head-to-toe reset where you deep-condition, double-cleanse, exfoliate, shave, and maybe even toss on a
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10 Practical Mother’s Day Gifts for Women Over 40
Mother’s Day is coming up, which means it’s time to find the perfect gift for your mom, or, let’s be
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Warm Beef, Spinach & Halloumi Salad
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Tinnitus & Perimenopause: The Ringing You Didn’t Sign Up For
Ever hear a strange ringing in your ears that no one else can hear? No, it’s not your teen’s music
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