A New Chapter Begins
Over the past few months, Sylvie & Nat has been dreaming up a new project. Many ideas found their way […]
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Part 2: So Tired You Could Cry? Here’s How to Cope with Fatigue in Midlife (Without Quitting Life)
Last week, we talked about the bone-deep, brain-foggy, soul-sapping fatigue that hits in midlife, especially when hormones start doing the
Running on Empty (and Coffee): The Midlife Fatigue
Let me just say it: if I had a dollar for every time I said “I’m SO tired” in the
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The Invisible Weight: Mental Load, Perimenopause, and Finding Myself Again
There are days I wake up already tired. Before I’ve even opened my eyes fully, the mental checklist starts ticking
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Health
Perimenopause’s Secret Symptoms: Three No One Warned You About
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Anxiety in Perimenopausal Women: Understanding the Struggle and How to Cope
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Celebrating International Women’s Day: A Tribute to the Strong and Resilient Queens in our Lives
Celebrating International Women’s Day: A Heartfelt Tribute to Resilient Women Everywhere Happy International Women’s Day! A special day to honour
Health, Women Empowerment
A Woman’s Perspective on Navigating the Working World
As we approach International Women’s Day 2025, the theme “Accelerate Action“ really resonates with me. While we’re all familiar with
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Health
Turning 45: The Year I Finally Feel My Age
For most of my life, birthdays felt like just a number. I’d turn a year older, but I never really
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health, Health
The New Era of Cervical Screening: My Pap Smear Experience & Ontario’s Shift to HPV Testing
Let’s talk about Pap smears. Not exactly a topic that comes up over coffee, but if you’ve ever had one,
Life on Peri Lane: Real Talk for Real Moments
Welcome to Peri Lane! Hey there! We’re Sylvie & Nat—two Canadian sisters navigating the wild, unpredictable, and (sometimes) hilarious journey
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